Calcium is important for bone health throughout your life. Although diet is the best way to get calcium, calcium supplements may be an option if your diet falls short. Before you consider calcium supplements, be sure you understand how much calcium you need, the pros
Before getting into the benefits of medical massages, first we need to differentiate between a regular massage and a medical massage. A normal massage will usually focus on relieving tension in the soft tissue, and is generally used to relax and reduce stress in the body.
Many studies show that hand sanitizers work well in clinical settings like hospitals, where hands come into contact with germs but generally are not heavily soiled or greasy. Some data also show that hand sanitizers may work well against certain types of germs on slightly
Diabetes is a health problem that many Thai people are facing. The side effects of diabetes are chronic problems that not only affect our lifestyle and diet, but can also lead to many other health problems. But did you know that we can prevent diabetes
When talking about the dish “taro”, it may make many people feel an itchy throat. Because an itchy throat is a very common problem when we eat taro. It is also the reason why many people give up and stop eating taro by default, missing
Psoriasis is a big star on สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน drug ads, but this autoimmune skin disease is something most people try to keep well hidden. “Psoriasis is among the most common skin conditions, affecting about 2% of the U.S. population, and while the condition
Even if you are 40+, you can lose weight if you do it the right way. Choose good carbohydrates Even though carbohydrates are starches, they are still necessary. We just have to choose to eat good carbohydrates and in the right amount. At the age
Before we know what diseases will occur if the body becomes insulin resistant, let’s first understand this symptom. Insulin resistance is a condition in which the body is less responsive to insulin than normal, causing the body to not absorb glucose into the cells, causing
One of the problems in diabetic patients is that the body produces little insulin, or in some cases, no insulin at all, causing blood sugar to spike. In addition to insulin injections, another way to help is to choose foods that help restore insulin secretion.
Herbs that help you sleep, eat them and relax, and sleep well. On a stressful day that causes insomnia, there are many ways to help clear your mind easily. Such as reading a book, exercising, meditating, praying, or using herbs to help you sleep. Which